Getting started with Crono Care Coach

Installing the app

Download Crono Care Coach via the App Store. After opening, you'll be welcomed and given three options: start the wizard to set up the app, start immediately with default settings, or restore a backup if you've used the app before.

‍De wizard doorlopen

‍When you start Crono Care Coach for the first time, we recommend going through the wizard.

‍The wizard helps you set up the app for your situation.

‍You go through the different features and choose what you want to use. Each step has a "Show info" button for more explanation.

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‍If you choose a subscription (we offer a generous trial period), all features are shown. If you choose the free version, only those features are shown. Below is a brief explanation per feature:

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Color diary (color your day): here you create the colors you want to use. The default colors are green, orange and red - based on action plans from healthcare. You can also add your own colors or adjust the default colors.
Activity log: Here a brief explanation of the activity diary is optionally shown, after which you can already add default activities, such as getting dressed, breakfast, dinner. Indicate per default activity how many points it is and whether you want to add them automatically every day, so you don't have to enter the same things over and over.
Day score (score your day): indicate whether you want to use this feature to register your daily intensity and fatigue.
Trigger registration asks for your condition and you can immediately add your known triggers.
Personal action plan: here you can take over the colors from color diary or other colors. Don't forget to fill in your name to personalize your action plan.

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‍As a final step, the wizard shows a summary of the features, and the app is started.

Free & premium

Day score and personal action plan are always free. The other features are part of a subscription, the premium features. If you've never used Crono Care Coach before, you can try a generous trial period, or restore an existing subscription. Via settings (later in the app) you can always stop or restart the subscription.

Start immediately or adjust later

You don't have to set everything up perfectly at once. Everything you choose in the wizard can be adjusted later via Settings. Start with what's most important to you and expand when you're ready.

After the wizard

When you've completed the wizard, you'll arrive at the start screen. Here you see the features you've enabled. Start slowly - even just filling in Score your day already gives valuable insights after a few weeks.